How To Release The Fear of Being Alone

I want to talk about the fear of being alone the rest of your life. I have had someone comment on one of my posts and said:

“Why do you always bring up the negative emotions,”

II think that's a really good question that I want to point out. That all that all the negative stuff that we feel or maybe we don't feel but it still runs in our energy system still. if we address all the little bits and pieces and fears and negativities that are running in us and look at them, acknowledge them and clear them than your energy is very different. What you attract to you is very different.

The thing I want to talk about today is the fear of being alone.

I want you to imagine that you haven't attracted authentic love into your life and you never do like go to the worst fear of that you're never able to find love, you're never able to create that family, that you wanted feel that feeling. I know it feels crappy, but if we stare at, look at explore the worst fear - it disappears. So look at it now and be brave, I'm right here with you. That thought, that fear that you never find anyone and that you're alone the rest of your life all the way to the last day. Now measure you feeling on a ten point scale. Zero, being you can't make it bother you right now all the way to ten, feeling like you're speaking about the worst thing that could possibly happen to me. This Is It. This is the baby Maybe you’re at ten. maybe  a five,  a two, seven, three. Pick your number.

Notice where you feel it:

Is it  in your head? Is it in your gut? Your heart? Make your whole body drop just notice all those feelings. I want you to close your eyes if it's safe for you to do so. Don't do this while you're driving. I want you to tap at your eyebrow point (We're going to do some meridian tapping) If you don't know what this is just follow along. It works whether you understand it or not. Take a deep breath in blow it away I release and let go of all this fear. Now tap the side of your eye. I'm letting it go. I see it, I feel it and it's safe. Let it go underneath your eyes or think I can keep it, I can keep this fear because a part of me thinks that's how I'm going to get to my goal of attracting love but it's not the way it works. Right here I want you to tap, releasing this fear, it's safe right here. I want you to tap at your chin point. It's safe to release all these fears at your collar above this fear of being alone for the rest of my life. It's so scary. It's safe to let it go. It's safe to feel differently about this now and I can let go of this fear. I want you to grab your wrist, take a deep breath into your belly and blow it all away all that fear. Blow it away. I want you to feel that peace wash over you. Just sit in that as long as you can. Open your eyes whenever you're ready. When you open your eyes, move your eyes around. Kind of left, right, then come back to the center.

Go back to that fear of being alone.

Is it still there? Is it the same or is it different? I bet it's different! If it's the same or higher I want you to do a few more rounds or do this video again and go another round with me but I bet it feels different. The best thing you can do for yourself is keep looking at that fear of being alone the rest of your life Tap, tap, tap, tap, tap, tap, tap, tap, tap, tap, until it becomes neutral or until it feels numb or until you have no feeling about it anymore. That's also an energetic change as you release this fear from your energy system. Who you attract into your life or all the opportunities will start to look and seem very different.  I'll often get emails like this: ”It’s the strangest thing, it happened after we tapped so I called and so and so walked out of my life. That might sound scary, but it can be a really good thing to let the things that no longer serve you go. But this will create space for those new opportunities and people to come into your life. If you have any questions or comments or you want to let me know what happened when you tapped, I would love for you to post below and I promise to respond. If you would like to talk to me personally book a call with me here.

Have a great day and keep letting go of all that low-vibe energy!

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