The 11/11 Medititation Part 2
Nov 29, 2023We took the 11/11 meditation challenge for 11 days, 11 minutes a day. With this idea, we are training our nervous system, this is the norm. Calm mind, calm emotions, and calm nervous systems.
The InnerWork Life Coaching Framework is here: https://www.michellelagaly.com/innerwork-life-coaching-framework-direct
Click below to learn more and toĀ apply to the InnerWork Life Coaching Certification
