EP 12- A Simple and Fast Way to Quiet the Mind
Episode Summary: In this episode, Michelle talks about how to quiet the mind to connect to your inner self. Michelle explains how to tap into your creativity and purpose when you quiet the monkey brain chatter. Michelle provides a simple and fast way to quiet the mind exercise through asking "I wonder what I will think of next?". This episode walks you through an exercise to meditate and release thoughts.
Additional Resources:
2 Simple Steps to Make Money as An Intuitive Life Coach Training
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