EP 19. What Does it Mean to do the Inner-Work?
Thoughts, willpower, and perceptions is happening in our conscious mind. Our conscious mind is only 10% of what is actually happening in our minds. The subconsious is the 90% of inner-working, where our habits, beliefs, values, imagination, our body are held. Michelle discusses how the iceburg model is where the top of the iceburg is only the conscious mind, where they change the thought patterns. But, Michelle explores the subconsious mind to do true inner-work.
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